11 Gripping Books About Alcoholism and Recovery

Whether you are struggling with drug addiction, alcohol use disorder, or simply seeking to improve your mental health, books can be a powerful tool on your journey to recovery. Here, we’ve compiled a list of the best books on addiction that can be instrumental in your recovery. These books cover everything from addiction recovery workbooks to deeply moving addiction memoirs that showcase inspiring true success stories.

The Alcohol Experiment by Annie Grace

It’s about breaking free from not just substance misuse patterns but from all forms of attachment that keep us from true fulfillment. The Sober Diaries isn’t just about giving up alcohol; it’s a heartening tale of personal evolution, capturing what it means to truly live and not just exist. I like to take my copy to meetings with me so that when people are reading excerpts, I can read along with them. I often make pencil notes as I go along, and turn the corners of certain pages over so I can visit them again and again. If you only buy one book on stopping drinking, it should be the official Big Book from Alcoholics Anonymous. But not everyone likes to read, which is why I made a point of including at least one book in my shortlist that’s also available as an audiobook.

The Sermon on the Mount: The Key to Success in Life

“12 Stupid Things That Mess Up Recovery” by Allen Berger, Ph. D., delivers concise, direct advice on recognizing and overcoming the biggest obstacles to long-term sobriety. Learn how to develop healthier behaviors, make amends, seek help for relationship challenges and value growth over perfection. Books are excellent tools for inspiring, motivating and entertaining yourself during your recovery journey. This is an approachable recipe book using everyday healthy ingredients to make delicious alcohol-free drinks for every occasion. Developed by registered dietitians, this book takes a new twist on classic cocktails.

• You’ll also find options for dessert drinks, frozen drinks, and holiday drinks without relying on sugar for flavor.
• From graduating cum laude from law school despite her excessive drinking to languishing in dive bars, King presents a clear-eyed look at her past and what brought her out of the haze of addiction.
• It also provides insights into building healthy relationships and recognizing warning signs of relapse.
• We’ve compiled an edit of the best sobriety books, written by those who’ve managed to wave goodbye to alcohol as well as experts in the field.
• Steering clear of moralistic preaching, Porter adopts a scientific and analytical approach, meticulously breaking down how alcohol interacts with our brains and bodies.

The Night of the Gun: A Reporter Investigates the Darkest Story of His Life

If you or a loved one is struggling with any form of substance use disorder, American Addiction Centers can help. With facilities scattered across the U.S., AAC is a leading provider of evidence-based treatment and mental health services. Reach out to an admissions counselor at to learn more about treatment and take the first steps toward recovery today.

• It’s about learning to fully surrender your character defects, so that you can make amends with those you have hurt.
• This book provides an eye-opening perspective on and insight into how racism and white supremacy can lead to intergenerational trauma.
• For our long answer, keep reading… Books, movies, music and various art forms can do wonders to inform what we know about addiction and recovery.

With years of experience tasting and evaluating various beers, I love to share my opinions and insights with others and I am always eager to engage in lively discussions about my favorite beverage. For those who prefer digital reading, many of these publications are easily accessible in digital versions like e-books. Inside the recovery center, he forms a close bond with an older Italian-American called Leonard, who turns out to have mafia connections. Frey’s relationship with this gangster forms the backbone of the narrative.

‘Easy Does It Dating Guide: For People in Recovery’

The Lost Weekend best alcohol recovery books by Charles R. Jackson is a powerful and gripping novel that delves into the harrowing world of addiction. This book follows the protagonist, Don Birnam, as he spirals into a weekend of heavy drinking, grappling with the demons of his alcoholism. The story is a poignant and raw portrayal of the struggles faced by those battling with addiction, and the devastating impact it has on their lives and relationships. Through vivid and haunting prose, Jackson paints a vivid portrait of the mind of an alcoholic, capturing the desperation and despair that comes with the disease. The Lost Weekend is a compelling and unflinching exploration of the depths of addiction, and a must-read for anyone seeking insight into the tumultuous world of alcoholism. The Spirituality of Imperfection is a captivating book about alcoholics that delves into the human search for meaning and spirituality through the power of storytelling.

Transform Your Relationship With Alcohol — Download Reframe!

Former “20/20” anchor Elizabeth Vargas shares her story of anxiety and alcohol use disorder in this compelling memoir. Between Breaths reveals how she lived in denial and secrecy for years before finally entering rehab and a life of sobriety. what is alcoholism So here are 10 best-selling and/or award-winning books on addiction and recovery.

While the traditional twelve-step approach has been a cornerstone of addiction recovery for decades, Brand introduces a fresh spin. He injects his distinct voice, humor, and insight into each step, making the process more relatable and engaging. But beyond the humor, there’s an undeniable depth to Brand’s exploration. He delves into the root causes of substance misuse, the societal structures that enable it, and the transformative power of self-awareness and connection.